Why Bone Broth?

February 28, 2015

BONE BROTH - NATURE’S SUPER FOOD

 

Bone broth has been used throughout history as healing food, as medicine, prized for its overall nutritional value and healing properties. Chinese medicine utilizes bone broth to strengthen the kidneys, support the digestive system, and build blood. Many cultural traditions include chicken soup, which is known to inhibit cell inflammation and mitigate cold symptoms. The English have been sipping beef tea and drinking beef broth since Victorian times.

What makes bone broth so healing is the fact that the long cooking time helps break down the bones and connective tissue, resulting in a collagen and mineral rich broth that is easily digested and absorbed by your body. The high level of collagen found in bone broth aids your body in rebuilding and repairing connective tissue, such as joints, tendons, ligaments, bone, mucous membranes, and skin. Furthermore, bone broth fortifies the immune system during times of stress, cold, and flu, heals the digestive system, improves overall digestion, aids in weight-loss and detoxification, and helps the body recover from illness and surgery.

 

 

 

 

 

 

 

 

 

 

 

Tags:

Please reload

Featured Posts

Why Bone Broth?

February 28, 2015

1/2
Please reload

Recent Posts

February 28, 2015

May 1, 2013

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2023 by L i l o u   P a p e r i e. Proudly created with Wix.com

  • b-facebook
  • Twitter Round
  • B-Pinterest